Restorative Yoga and Sound Journey at Plum Tree Yoga
Time & Location
About The Event
Restorative Yoga, Nidra & Sound Healing Workshop with Carla Flack & Michael Burke 6:15 - 8:15pm, $40 Pre-registration Required, Space Limited All Welcome!
Two hours of pure bliss combining powerful healing practices! Carla will guide you into supported Restorative Yoga poses followed by the guided awareness of Yoga Nidra to eal in the relaxation. Michael will be playing himalayan bowls, gongs & chimes to bathe your body with healing vibrations.
Restorative yoga uses blankets and bolsters to allow for deep release in each pose, calming the nervous system and reducing stress. Yoga Nidra settles your awareness into a state somewhere between wakefulness and sleep, allowing you to connect more deeply with yourself. Sound Artist Michael Burke caresses every cell with a Sonic Massage laced with mystical vocals. Invite a profound sense of joy, peacefulness and well-being.
Phone: (678) 585-0500
Pre registration is highly recommended.